Junior Boxing

The Program:

Basic boxing and boxing fitness training in a safe and friendly environment.

Age Group:

8 to 18 years

Session:

Stretching & Warm Up / Boxing Drills / Sparring / Core & Strength Training / Cool Down

Gear Needed:

Handwraps, Mouth Guard, Boxing Gloves, Shoes, Skipping Rope

Individual Pack:

3 Months – Rs.5,000

6 Months – Rs.8,500

12 Months – Rs.15,500

PalPack(1+1):

3 Months – Rs.9,000

6 Months – Rs.15,500

12 Months – Rs.27,500

Take a Free Trial Class

Senior Boxing Training

The Program:

For ages 19 and above, Boxing Training is designed for people with no and or prior boxing experience . Learn to box from the basics and improve your fitness levels or improve your boxing skills to participate competitively . Each small group training session at the gym consists of static/dynamic stretching warm up , cardio training , boxing drills , core & strength conditioning and cross fit training.

Age Group:

19 to 40 years

Note : Trainees above 40 must submit a fitness certificate from a Doctor to participate in the program

Session:

Stretching & Warm Up / Boxing Drills / Sparring / Core & Strength Training / Cool Down

Gear Needed:

Boxing Gloves ( Upto 70 kg – 14 or 16 oz ; Below 70 kg – 12 or 14 oz )

Boxing Hand Wraps ( 4 or 4.5 m )

Skipping Rope / Mouth Guard / Groin Guard

Session Timings – Monday to Friday:

6:00 to 10:00 AM

5:00 to 9:00 PM

Boxing Skills & Fitness Certificate Course: 

Individual Pack:

1 Month – Rs.2,500 (Non Certification)

3 Months – Rs.5,500 (Non Certification)

Basic: 6 Months – Rs.8,500

Intermediate: 12 Months – Rs.15,500

Advanced: 24 Months – Rs.25,500

Duration: 1 Hour

Pay Per Session: Rs.350

PalPack (1+1):

1 Month – Rs. 4,500 (Non Certification)

3 Months – Rs.9,500 (Non Certification)

Basic: 6 Months – Rs.15,500

Intermediate: 12 Months – Rs.25,500

Advanced: 24 Months – Rs.40,500

Duration: 1 Hour

Please Note: #Min 80% attendance required for the certification

Take a Free Trial Class

Junior Boxing

The Program:

Basic boxing and boxing fitness training in a safe and friendly environment.

Age Group:

8 to 18 years

Session:

Stretching & Warm Up / Boxing Drills / Sparring / Core & Strength Training / Cool Down

Gear Needed:

Boxing Gloves ( Upto 70 kg – 12 or 14 oz ; Below 70 kg – 10 or 12 oz )

Boxing Hand Wraps ( 4 or 4.5 m )

Skipping Rope / Mouth Guard / Groin Guard

Session Timings – Monday to Friday:

Age Group 8 to 14:

6:00 to 7:00 AM

5:00 to 6:00 PM

Age Group 15 to 17:

6:30 to 10:30 AM

5:00 to 9:00 PM

Boxing Skills & Fitness Certificate Course: 

Individual Pack:

1 Month – Rs.1,750 (Non Certification)

3 Months – Rs.4,500 (Non Certification)

Basic: 6 Months – Rs.6,500

Intermediate: 12 Months – Rs.10,500

Advanced: 24 Months – Rs.17,500

Duration: 1 Hour

Pay Per Session: Rs.250

PalPack (1+1):

1 Month – Rs.3,000  (Non Certification)

3 Months – Rs.7,500  (Non Certification)

Basic: 6 Months – Rs.12,500

Intermediate: 12 Months – Rs.20,500

Advanced: 24 Months – Rs.30,500

Duration: 1 Hour

Please Note: #Min 80% attendance required for the certification

Take a Free Trial Class

Personal Training

The Program:

Personal training involves:

  • Static & Dynamic Stretching
  • Cardio workout
  • Boxing Drills
  • Core or Strength Training

For Seniors:

For Juniors:

Individual Pack:

1 Month (Weekdays) – Rs.12,500

1 Month (Weekends) – Rs.4,800

Pal Pack:

1 Month (Weekdays) – Rs.22,500

1 Month (Weekends) – Rs.8,750

Pay Per Session

Per Session (1 Hour) – Rs.750

For Juniors:

Individual Pack:

1 Month (Weekdays) – Rs.8,750

1 Month (Weekends) – Rs.3,600

Pal Pack:

1 Month (Weekdays) – Rs.15,500

1 Month (Weekends) – Rs.6,500

Pay Per Session

Per Session (1 Hour) – Rs.500

Session Timings:

Please consult the coach @ 9845504564/9686042064

Trainer : Trainee Ratio – 1:3

Weekdays (Mon to Fri) – 9.30 to 10.30 AM and 8 to 9 PM.

For other weekday timings , please consult the Head Coach @ 9845504564

Take a Free Trial Class