Name of the program –  Advance Boxing Program

Description of the program –

For experienced boxers who have participated in tournaments earlier and who will be fighting competitively in the future.

Boxing Fitness : Warm up / Cardio / Strength Training/ Core / Cross Fit Training / Conditioning

Boxing Skills : Shadow Boxing / Pad Drills / Bag Drills / Foot Work Drills / Tech & Open Sparring

Days & Timings –

Training is Monday to Friday.

Three days(Mon/Wed/Fri): Advanced Group Training.

Two days(Tue/Thu): Training with Regular Group.

Duration: 75 mins.

Timings: 7.15 to 8.30 AM and 7.15 to 8.30 PM

Tue/Thurs – Group Training with Regular Batch of your timings

Pricing –   

 

  1 Month 3 Months 6 Months 12 Months
Individual Rs.3,500 Rs.7,500 Rs.10,750 Rs.18,750
Palpack Rs.6,250 Rs.13,500 Rs.15,500 Rs.30,750

For those Advanced Boxers who want to train for 5 days in the week.

JUNIORS BOXING PROGRAM

  1 Month 3 Months 6 Months 12 Months
Individual Rs.2,750 Rs.6,250 Rs.9,500 Rs.15,650

Name of the program – Beginner Boxing Program (Seniors/Juniors)

 

Description of the program – 

For ages 8 and above. Boxing Training is designed for people with no and or prior boxing experience . Learn to box from the basics and improve your fitness levels or improve your boxing skills to participate competitively. Each small group training session at the gym consists of static/dynamic stretching warm up , cardio training , boxing drills, core & strength conditioning, and cross fit training.

Boxing Fitness : Warm up / Cardio / Strength Training/ Core / Cross Fit Training / Conditioning

Boxing Skills : Shadow Boxing / Pad Drills / Bag Drills / Foot Work Drills / Tech & Open Sparring

 

Age Groups –

9 to 12 years – Kids

13 to 18 years – Juniors

19 to 40 years – Seniors

Note : Trainees above 40 must submit a fitness certificate from a Doctor to participate in the program

 

Gear Needed –

Boxing Gloves ( Consult coach for size)

Boxing Hand Wraps (4 or 4.5 m)

Skipping Rope / Mouth Guard / Groin Guard

Shorts

Sports Tees & Shoes

Boxing Uniforms (Red & Blue) on Sparring days – ( MANDATORY for Kids and Juniors )

Track Suits for outdoor training

Boxing Shoes (Optional; for Sparring days)

 

Days & Timings –

Monday to Friday for both Kids/Juniors and Seniors

1. Kids & Juniors ( 6am/5pm )

2. Seniors ( 6/7/8/9 am or 5/6/7/8 pm )

 

Pricing –   

Pricing Details:

Age Group 3 Months 6 Months 12 Months
Seniors ( > 19 yrs & < 40 yrs ) Individual – Rs.6,250

Palpack (1+1) – Rs.11,500

 Individual – Rs.9,500

Palpack (1+1) – Rs.16,500

 Individual – Rs.15,650

Palpack (1+1) – Rs.27,500
Juniors ( > 13 yrs & < 18 yrs ) Individual – Rs.5,250

Palpack (1+1) – Rs.9,500

 Individual – Rs.7,500

Palpack (1+1) – Rs.12,500

 Individual – Rs.10,650

Palpack (1+1) – Rs.18,500
Kids ( > 9 yrs & < 12 yrs ) Individual – Rs.4250

Palpack (1+1) – Rs.7,500

 Individual – Rs.6500

Palpack (1+1) – Rs.10,500

 Individual – Rs.9,650

Palpack (1+1) – Rs.16,500

Name of the program –  Insta Pack

Description of the program –

 

Days & Timings –

Any 3 days of the week. Choose your timing slot.

 

Pricing –   

Pricing Details:

Months Individual Palpack
3 Months Rs.4250 Rs.6750
6 Months Rs.7500 Rs.12,750
12 Months Rs.12,750 Rs.20,500

Only for seniors . No change for Juniors / Kids.

Name of the program –  Personal Training

Description of the program –

Our personal training programs are perfect for –

  • People looking for a customised workout regimen.

  • Pro and amateur boxers who want to hone their skills.

  • MMA/Combat sports athletes who want to build a strong boxing foundation.

Days & Timings (Session Timing) –

Weekends: 8 to 10 am and 6 to 8 pm

Weekdays : 6 to 10 am and 5 to 9 pm

For other timings, please contact 9845504564/9686042064

Note – 

1. Trainer to Trainee Ratio – 1:3
2. Trainer not fixed for Trainee

 

Pricing –   

 

Pricing Details for Seniors:

1 Month 3 Months
Individual (Weekend) Rs.3,750 Rs.7,500
Palpack(1+1) (Weekend) Rs.5,500 Rs.12,500
Individual (Weekday) Rs.8,750 Rs.20,500
Palpack (1+1) (Weekday) Rs.15,500 Rs.35,500

Pricing Details for Juniors:

1 Month 3 Months
Individual (Weekend) Rs.2,750 Rs.5,750
Palpack(1+1) (Weekend) Rs.4,500 Rs.9,250
Individual (Weekday) Rs.7,500 Rs.16,500
Palpack (1+1) (Weekday) Rs.12,750 Rs.28,750

Name of the program –  Fitness Boxing Training

 

Description of the program –

 

Days & Timings –

9 to 10 am ( Weekdays ). 8 to 9 am ( Weekends)

 

Pricing –   

Pricing Details:

Time Seniors Pack Information 1 Month 3 Months
45 Minutes 9-10 Weekdays Individual Pack Rs.2,000 Rs.5,250
45 Minutes 9-10 Weekdays Palpack Rs.3,250 Rs.7,500
45 Minutes 8-9 Weekdays Individual Pack Rs.1,500 Rs.3,750
45 Minutes 8-9 Weekdays Palpack Rs.2,500 Rs.6,250
 Time Juniors Pack Information 1 Month 3 Months
45 Minutes 9-10 Weekdays Individual Pack Rs.1,500 Rs.3,750
45 Minutes 9-10 Weekdays Palpack Rs.2,500 Rs.6,250
45 Minutes 8-9 Weekdays Individual Pack Rs.1,250 Rs.2,750
45 Minutes 8-9 Weekdays Palpack Rs.1,750 Rs.4,250

Name of the program –  Box Pass

 

Description of the program –

Available for Group / Personal Training / Sparring Session.

Pay per session. No need to take the regular membership

 

Days & Timings –

Mon to Fri: 6/7/8/9 am and 5/6/7/8 pm.

 

Pricing –   

Pricing Details:

Individual (Per Session) Palpack (#Two people)(Per Session)
Advanced Group Boxing Rs.350 Rs.600
Beginner Boxing Program Rs.250 Rs.400
Personal Training Rs.750 Rs.1,350
Personal Training for Juniors Rs.500 Rs.1,150
Sparring Session Rs.500