Learn from the Boxing Ring
roxboxing2022-01-14T07:07:07+00:00Preparation is the key As Muhammad Ali said, “The fight is won or [...]
Reasons why should you take up boxing
roxboxing2022-01-14T06:55:46+00:00It Builds Athleticism You don't really have to be 'fit' [...]
Interesting Boxing Facts
roxboxing2021-12-06T17:48:12+00:00The Official Name Of Boxing Believe it or not, the [...]
15-Minute Boxing Conditioning Circuit
roxboxing2021-10-04T12:44:18+00:00Complete this six-exercise circuit by working for 30 seconds at [...]
How Boxing Affects the Body
roxboxing2021-10-04T12:05:09+00:00Boxing is not exclusive to elite athletes and exercise enthusiasts. [...]
Advantages & Benefits
roxboxing2021-10-04T12:48:00+00:00Advantages & Benefits The intended use of a double ended [...]
Double End Bag Drills and Workouts
roxboxing2021-10-04T12:50:11+00:00Simply practicing your punches against the bag and using footwork [...]
How to Hit a Double End Bag
roxboxing2021-10-04T12:55:42+00:00Like any other exercise, working out with a double end [...]
Benefits of Boxing for Women
roxboxing2021-04-09T19:33:42+00:00“I will reach my goals, NOTHING and NOBODY will hold [...]
Floyd Mayweather 5 Boxing Tips
roxboxing2021-04-09T19:33:32+00:00“Once I am in the square circle, I am in [...]