Techniques Breakdown
roxboxing2023-05-13T09:59:20+00:00Boxing is a combat sport that requires a combination of [...]
The surprising benefits of signing up for a boxing gym
roxboxing2022-07-02T11:25:22+00:00The surprising benefits of signing up for a boxing gym [...]
Stance and Breathing Technique
roxboxing2022-02-28T01:29:57+00:00First Things First: Set Your Stance When you stand in [...]
Basic Boxing Moves
roxboxing2022-02-28T01:27:04+00:00It is important to learn some of the basic boxing [...]
Basic Boxing Punches
roxboxing2022-02-28T01:21:29+00:00There are four main punches in boxing: Jab - a sudden [...]
Learn from the Boxing Ring
roxboxing2022-01-14T07:07:07+00:00Preparation is the key As Muhammad Ali said, “The fight is won or [...]
Reasons why should you take up boxing
roxboxing2022-01-14T06:55:46+00:00It Builds Athleticism You don't really have to be 'fit' [...]
Interesting Boxing Facts
roxboxing2021-12-06T17:48:12+00:00The Official Name Of Boxing Believe it or not, the [...]
15-Minute Boxing Conditioning Circuit
roxboxing2021-10-04T12:44:18+00:00Complete this six-exercise circuit by working for 30 seconds at [...]
How Boxing Affects the Body
roxboxing2021-10-04T12:05:09+00:00Boxing is not exclusive to elite athletes and exercise enthusiasts. [...]